Twin Cities Family

Martial Foodie’s Martial Arts Post: Diamond Nationals World Karate Championship September 30-October 1, 2011

The Diamond Nationals brings the top martial arts competitors to the Twin Cities. The 2011 NASKA (North American Sport Karate Association) World Tour rolls into Minneapolis-Saint ...

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Twin Cities Food

A Different Twist on Old Ham and Bean Soup

Ham and Black Bean Soup. Photo: Megan Kelly, 2011. Post-Easter season is, for some, a time to mercilessly consume copious amounts of ham in an effort ...

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Twin Cities Music

Interview with Alex Schaaf of Yellow Ostrich

Alex Schaaf of Yellow Ostrich - Photo Credit smulligannn and Flickr On a cold April night in Minneapolis, a small crowd gathers at the 400 Bar ...

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