BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100313T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100313T130000
UID:March 16\, 2010 21:37:57_512315374@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100314T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100314T130000
UID:March 16\, 2010 21:37:57_772886939@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100320T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100320T130000
UID:March 16\, 2010 21:37:57_801478133@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100321T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100321T130000
UID:March 16\, 2010 21:37:57_541130259@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100327T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100327T130000
UID:March 16\, 2010 21:37:57_492445217@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100328T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100328T130000
UID:March 16\, 2010 21:37:57_828108705@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100403T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100403T130000
UID:March 16\, 2010 21:37:57_284200216@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
BEGIN:VEVENT
LOCATION:Yoga Tree Valencia\n1234 Valencia Street\n\nSan Francisco\, CA 941
 10
SEQUENCE:0
CLASS:PUBLIC
DTEND:20100404T160000
URL:http://culturemob.com/events/6138621-yoga-basics-1-ca-san-francisco-mis
 sion-94110-yoga-tree-valencia?s=ical
DTSTART:20100404T130000
UID:March 16\, 2010 21:37:57_599992328@diamond.culturemob.com
DTSTAMP:20100316T213757
DESCRIPTION:A 4-week immersion for all yogis to build a beautiful practice.
  . . 
\n
\nSo you did Yoga 101 and you are not sure what's next. You are a 
 beginner or you just feel that public classes seem to skip over the basics.
  You want to learn to do the poses correctly\, have an ongoing connection w
 ith a teacher and really build the foundation of your practice with confide
 nce. If that is true... Yoga Basics is the perfect series for you. 
\n
\nDi
 na will take you under her wing for 4 weeks in the Yoga Basics immersion. I
 n 4 sessions she will unfold the mystery of the basic standing poses\, sun 
 salutations\, backbends\, twists and inversions. You will have an opportuni
 ty to have all your basic questions answered. 
\n
\nThe basics are not just
  for beginners! The immersion has proven itself beneficial for all levels. 
 Intermediate and advanced students have greatly enjoyed the opportunity to 
 deepen their alignment knowledge with Dina's support. If you are ready to t
 ake your practice to the next level\, this is a great opportunity to do so 
 with Dina's personalized guidance. 
\n
\nDina's Yoga Basics was voted SAN F
 RANCISCO MAGAZINE'S Best of "Yoga Buzz"
\n
\nAnd... You will also be given 
 an unlimited pass to her classes during the duration of the immersion!
\n
\
 nDina teaches 6 days a week at Yoga Tree Valencia: 
\nSundays 6:15pm
\nTues
 days & Thursdays 9am
\nMondays & Wednesdays 8pm
\nFridays 6:15pm
\n
\nYOGA 
 BASICS SCHEDULE: 
\nAll 4 sessions will be held at Yoga Tree Valencia
\n
\n
 Saturday\, March 13\, 1 - 4:15pm
\nSaturday\, March 20\, 1 - 4:15pm
\nSunda
 y\, March 21\, 1 - 4:15pm
\nSunday\, April 4\, 1 - 4:15pm 
\n
\nCOST: $225\
 , $400 for both Yoga Basics 1 & 2 (a $50 savings!) 
\n
\nDina teaches peopl
 e how to access the subtle inner aspects of the body-mind and cultivate mor
 e balanced lives. For her expertise in teaching yoga to beginners\, yin yog
 a\, and InnerYoga Dina has been featured in numerous publications. These in
 clude The San Francisco Chronicle\, Yoga Journal (US and Brazil)\, The LA T
 imes\, San Francisco Magazine\, Yogi Times\, SF Weekly\, Women's Health\, N
 atural Health\, and The Huffington Post. Dina draws upon 20 years of yoga a
 nd meditation practice\, 16 years of teaching (both students and teachers)\
 , and the in-depth study of psychology\, Yin Yoga\, Yoga Therapy\, Iyengar 
 Yoga\, Buddhism\, and subtle energy and mindfulness practices to inspire he
 r teachings. Based in San Francisco at Yoga Tree\, Dina offers workshops\, 
 retreats and teacher trainings around the world. Dinaamsterdam.com PRE-REGI
 STRATION REQUIRED.
\n
\nWith online registration you are reserving one spot
  in the workshop. To reserve for additional students\, please contact the s
 tudio where the workshop will be held . ALL WORKSHOPS ARE NON-REFUNDABLE.
SUMMARY:Yoga Basics 1
END:VEVENT
END:VCALENDAR