Ellie Krieger: So Easy: Ten Foods That Can Change Your Life

Whether you're anticipating or dreading the season of holiday (over)eating, Ellie Krieger has an encouraging message for you: You can eat delicious food and maintain your health even when life is really hectic. A dietitian, host of Food Network's acclaimed Healthy Appetite, and New York Times-bestselling author of The Food You Crave, Krieger specializes in offering real advice about food and healthy habits, without gimmicks or crash diets. In a manner at once easygoing and direct, she says that with the right tools and knowledge, anyone can have a healthy, conscious approach to nutrition without sacrificing a pure love of food.